Make it their routine.

Change the reminders and give each step the time it needs.

Track name

1Get ready0:40

Step nameTime (seconds)0:20 left before the 11:00 limit.

Words to say

2Step in and get wet0:40

3First shampoo0:45

4Rinse0:35

5Second shampoo0:45

6Rinse again0:35

7Conditioner0:30

8Wash your face0:40

9Arms and underarms0:25

10Tummy and back0:25

11Legs and feet0:30

12Bottom and private parts0:30

13Rinse your body1:00

14Rinse conditioner1:00

15Enjoy the water0:30

16Enjoy the water: gentle check-in0:30

17Finish0:15

18Music to finish0:25

0:20 available. A new step will use 20 seconds.

Each step includes its reminder and time to do it. Leave the words blank for music only, or silence when music is off.